Conscious Counselling and Wellness invites you to participate in a 5-week social anxiety group.

We recognize how challenging life can be when living with social anxiety. This group is for people who may struggle with everyday interactions causing significant anxiety, self-consciousness, fear, or embarrassment at the thought of being perceived or scrutinized. This group is for people who crave connection, but can at times be limited by overwhelming anxiety and an urge to avoid. Social anxiety is both mental and physical

This group focuses on social skill-building, confidence-building, and connection. Our hosts utilize a deeply compassionate approach to help participants begin to feel socially safe and gain both comfort and confidence in social settings.

Hosts:

Laura Gallivan, LCT, CCC

Jocelyn Anderson, MSW, RSW

DATES AND TIMES:

Tuesday, Nov. 17 - 6:30-8pm

Tuesday, Nov. 24 - 6:30-8pm

Monday, Nov. 30 - 6:30-8pm

Tuesday, Dec. 8 - 6:30-8pm

Tuesday, Dec. 15 - 6:30-8pm

To start the registration process, please fill-out the form below. One of our facilitators will be in touch via email to connect about completing the registration process.