Feed your Mind, Body and Spirit: CCW Holistic Nutrition
We are so thrilled to announce our newest service and team member at CCW... HOLISTIC NUTRITION WITH ALYSON! Everyone meet Alyson Watson,...
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From Unconscious Patterns to Conscious Living: Introducing Laura Gallivan
My name is Laura Gallivan and I’m excited to join the wonderful team at Conscious Counselling and Wellness! Since I’m new, I would like...
Free Pop-up Zoom Workshop!
My gift to you this holiday season: This community (online and local) has given me so much in my first year of Conscious Counselling and...
The Gift of Recovery: A Keepin' It Real Version of My Own Recovery and That of Many Others
"Be the therapist you needed.” I'm committed to this philosophy when it comes to helping folks heal from their eating disorders, and this...
Hi Fredericton, I can help you with your eating disorder
An eating disorder is nothing to be ashamed of. There are biological, psychological, and sociological contributors to the development of one
Back to the Office: COVID-19 RECOVERY
Hello everyone! Thank you for being kind and patient while we all try to navigate the various phases of COVID-19 recovery. On May 9th,...
4 MBCT Activities to Boost your Mental Wellbeing!
I recently had the amazing opportunity to take a course in Mindfulness-Based Cognitive Therapy! If you're thinking, "I've heard of CBT,...
Warming up to Winter - Community Education
Experiencing so many changes throughout this global pandemic has me reflecting on my experience opening this counselling practice in the...
#BellLetsTalk Day and Addressing Trauma
It's #BellLetsTalk day and there are a lot of conversations filled with both praise and criticism for this initiative. Conscious...
January: Frequently Asked Questions
t's time for an FAQ! Have you considered counselling with Conscious Counselling and Wellness, but have wondered if counselling is right...