Sara Mackie, MSW, RSWDec 17, 20201 minFree Pop-up Zoom Workshop!My gift to you this holiday season: This community (online and local) has given me so much in my first year of Conscious Counselling and ...
Sara Mackie, MSW, RSWNov 10, 20204 minThe Gift of Recovery: A Keepin' It Real Version of My Own Recovery and That of Many Others"Be the therapist you needed.” I'm committed to this philosophy when it comes to helping folks heal from their eating disorders, and this...
Sara Mackie, MSW, RSWJun 8, 20202 minHi Fredericton, I can help you with your eating disorderAn eating disorder is nothing to be ashamed of. There are biological, psychological, and sociological contributors to the development of one
Sara Mackie, MSW, RSWMay 10, 20202 minBack to the Office: COVID-19 RECOVERYHello everyone! Thank you for being kind and patient while we all try to navigate the various phases of COVID-19 recovery. On May 9th, 20...
Sara Mackie, MSW, RSWApr 13, 20204 min4 MBCT Activities to Boost your Mental Wellbeing!I recently had the amazing opportunity to take a course in Mindfulness-Based Cognitive Therapy! If you're thinking, "I've heard of CBT, b...
Sara Mackie, MSW, RSWApr 8, 20201 minWarming up to Winter - Community EducationExperiencing so many changes throughout this global pandemic has me reflecting on my experience opening this counselling practice in the ...
Sara Mackie, MSW, RSWJan 29, 20202 min#BellLetsTalk Day and Addressing TraumaIt's #BellLetsTalk day and there are a lot of conversations filled with both praise and criticism for this initiative. Conscious Counsell...
Sara Mackie, MSW, RSWJan 23, 20202 minJanuary: Frequently Asked Questionst's time for an FAQ! Have you considered counselling with Conscious Counselling and Wellness, but have wondered if counselling is right f...