Fredericton, 181 Westmorland St, Fredericton, NB E3B 3L6, Canada
A four-session workshop (Nov 1, 8. 15, 22. Wednesdays 6:30-7:30) looking at core questions such as "what does it mean to be self-compassionate?" and "how do I protect myself against inner critic?" The group is a chance to grow self-compassion through reflection, sharing, learning, and connection.