Counselling Therapy
Help for all ages
Our expert therapists specialize in various therapeutic modalities such as psychodynamic therapy, internal family systems therapy, embodied recovery approaches, somatically integrated approaches, sensory-oriented approaches, polyvagal theory, and cognitive approaches. All therapists integrate various approaches based on the needs of the individual clients.
Our therapists work with all ages from three years old to older adulthood.
Our child therapists have backgrounds in in-school guidance counselling, various integrative play therapy approaches, and sensory approaches.
We have trauma therapists available to provide trauma-specific therapies such as:
Cognitive Processing Therapy
Accelerated Resolution Therapy
Cognitive Behavioural Therapy (trauma-focused) for children
Eye Movement Desensitization and Processing Therapy (in training)
Trauma-Informed Yoga Integration
Couples Counselling
Our clinic has two couples therapists at this time available to see clients virtually or in-person.
Our couples therapists are trained in various approaches such as Gottman Couples Therapy, Emotion-Focused Therapy for Couples, and trauma-informed approaches to working with couples.
Couples therapy at CCW helps couples reach their goals - whether that be reconnection, navigating attachment styles, or a healthy communication through separation.
Occupational Therapy
A Sensory-Based Approach for Mental Wellness and Navigating Neurodiversity
Our occupational therapist uses a sensory approach to help clients find wellness through the lens of their own strengths. Our OT appointments allow clients to experience the Sensory Profile tool to discover how to live better based on their own sensory needs. This approach is particular fitting for folks who are neurodivergent.
Our OT also uses integrative nature and art approaches to wellness!
Reiki
Take some time to yourself to enjoy the ancient Japanese healing modality of Reiki. Reiki is performed by our Certified Reiki Master who uses gentle hand movements close to or on the body to guide and provide healing to your life force enery. Reiki has been shown to decrease sympathetic nervous system activation, and help clients reach a state of "rest and digest."
