Meet Ashley

Counselling Therapy Intern

Hello Everyone!

My name is Ashley Ho and I am joining the Conscious Counselling and Wellness team as a therapy intern!

I completed a Bachelor of Arts in Psychology from St. Thomas University and am currently completing the final practical portion of a Masters’ degree in Counselling Psychology from Yorkville University.

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Some special areas of interest I hold are body image, perinatal and postnatal emotions, self-esteem, trauma, attachment, relationship issues, anxiety, emotional regulation, human rights, trans-generational trauma, holistic, family relationships and impact on one’s sense of self and social identity.

I believe that mental health issues and mental wellness are both natural human experiences. I believe the tools for building mental wellness are accessible to anyone through learning, time and consistency.

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In my spare time I am a hobby baker and self-acclaimed cake master! I am also embarking on my own postnatal health and fitness journey.

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I look forward to meeting you!