Get to Know Me

Helping You Move Forward

Sara is a clinically trained Social Worker and Counsellor with a Masters degree in Social Work from the University of Waterloo, a Bachelor degree in Social Work from Dalhousie University, and a Bachelor of Arts specializing in the fields of Psychology and Sociology from Mount Allison University.

Sara has a strong background in crisis management, resource management, trauma-informed care and various therapeutic schools of thought from her experience working with victims of intimate partner violence, survivors of mental health challenges and eating disorders, and individuals navigating social welfare systems. 

Sara has a special passion for helping individuals recognize their inherent worth and believes that all mental health and life challenges can be navigated through the partnering of client strengths, counselling, guidance, and resources.

Sara returned to Fredericton in 2017 where she had the amazing opportunities of working with Liberty Lane Inc., and Haven for Hope Counselling Centre. These experiences among others lead Sara to pursue her ultimate goal of opening her own counselling business. Through doing this, Sara hopes that Conscious Counselling and Wellness offers a safe, nonjudgemental, and healing space to her community. 

Sara specializes in the areas of disordered eating and c-ptsd.  

Sara recently completed her certification as a Certified Clinical Trauma Professional from the International Association of Trauma Professionals/Evergreen Certifications.